Checking Clinic
Clinic Overview
- Cost: $175 per skater
- Dates: Checking Clinic #1 (March 24th, 25th, 26th) / Checking Clinic #2 (April 21st, 22nd, 23rd)
- Age Group: 2013 & 2014 birth years
- Group Size: Limited to 24 skaters (to ensure quality instruction and reps)
- Ice Time: 3 total hours of on-ice training
- Classroom: 1 video & chalk-talk session
What Players Will Learn
- Proper checking posture and body positioning
- Angling techniques to separate opponents from the puck
- How to give and receive contact safely
- Stick positioning and balance through contact
- Puck protection along the boards
- Checking in motion vs. stationary contact
- Understanding when to finish a check and when not to
- Confidence building for first-year Bantam physical play
On-Ice Structure
- Progressive skill development (no throwing kids into full contact)
- Station-based drills for maximum reps
- Small-area games emphasizing body positioning and puck battles
- Controlled contact situations that mirror game play
Video / Classroom Session
- Video breakdown of proper and improper checking examples
- NHL / high-level youth clips to reinforce concepts
- Discussion on rules, safety, and expectations at the Bantam level
- Q&A with players to reinforce hockey IQ and decision-making
2026
Checking Clinic
Birth Year: 2013 & 2014
Cost: $175
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